Weight Loss Seminar by Steve Turano bodyperformancetv.com
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Meta
It’s “300 *fewer* calories,” not “less!”
Other than that, great seminar.
Hi Steve, This is fantastic content. Very well explained. I have shared it on facebook too. Thanks a ton.
This should be played in EVERY gym in America!
Thanks Steve. These youtube clips have been instrumental in in the 40lbs I lost. I did it without recovery drinks, or protein bars/shakes, or wonder pills/machines. Just good old fashioned exercise. I am happy that there is still someone out there with a no nonsense approach to fitness! I am 6′ and sitting at a healthy 185 now. I took a little break and coasted for a while, and am ready to tackle that last 10 pounds! I will pass this vid along for sure!
That’s a GREAT job! You should be very proud. Keep up the good work! ~Steve
MAN, I love your videos soooooo much
because of your videos I’ve nearly lost 30 pounds in the last 3 months mianly because i’ve been taking your advice by keeping my calorie intake to the minimal and cardio like a maniac. Now after i reached my goal I’m gonna start weightLifting to get my body ripped. all thanks to you
how long should I do cardio and how many times a week?
I was think 3 days per week cardio and 2 days for strength training, What do u think?
I was think mondays and fridays for strength training and tuesdays-thursdays for cardio.
The entire seminar is about losing fat. I like a healtyhy cereal with low fat milk but you can eat anything you want for breakfast when it’s lower in fat.
is this the same as losing fat? i dont really care about my weight I care for losing fat
so does the same things u describe in the video apply to losing fat?
what is a good healthy breakfast, the breakfast that I hear people talk about have me starving they dont last long and I get hungry quick
Thank you! Tell a friend!
Great, Steve, 5*.
Thanks!
this was great! Now I’m waiting for the weight gain seminar and I hope it will be as awesome as this!
Who gives a fiddlers fuck!!!!
Roids…
Watch my video for proof of Steve Turano admitting his on roids!
Thanks, my friend! I’m glad I held your interest!
DAYUMMM, never before have i sat on my seat and listened to a 33 min video straight without a break. man ur a genius and forget telling 2 people, ima tell every1 i kno =D
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Thanks! Glad you enjoyed it. Please tell a friend!
Thank you Sir!
I realy needed this!
I’m a 19 year old, 6 ft. and I weight 228. NOt happy! Been over weight all of my life and I need some help. Idk what should i be at? I’m ready! to do this….
Respectfully,
Joe
great video.
Wow !! you’re a very full of knowledge individual !!
I would like to communicate more often with you ( if possible), because I am going to become a nutritionist, when I start my college, so I need some advice !! I would appreciate if you could send me some information, (planning on bodubuilding by the way ) My name is Jorge, im 17 years of age, and measure 6’3″..
Hope to hear back from you !!
Thanks
I’ve sent it to 5 people so far! I also sent them the link to your website. I know some people who could REALLY use your guidance. Theres even a guy on youtube that I referenced your site to.
-Josh
Thank Josh! Glad you like it. Please send it to anybody who might need some help or guidance!