Weight Diary Day 10
I worked out still, though a little less intensely. Just a ramble
Filed under: healthy eating - advice
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Yes! I Lost Over 3 Stone in 15 Weeks With Cho Yung Tea…
- You've had low carb, low fat, pills & potions, weekly meetings, high fibre and Hollywood diets.
-The problem is, specialised and fad diets don't help much when it comes to learning how to manage your weight for life.
Thank you for visiting and hope you leave feeling truely inspired.


I worked out still, though a little less intensely. Just a ramble
Filed under: healthy eating - advice
Like this post? Subscribe to my RSS feed and get loads more!
I just wanted to say that the first 2 seconds of the video looked just like me. It was scary. O.o
I agree with the others, this really makes me wanto to get up and move.
I’m watching all your videos to keep me motivated ^^ I think I’m going to do a vlog of my own and see if I can help as many people as you have!
Thanks
You go girl… thanks for the inspiration!