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Stay thirsty my friends!! Lol
@adq212tube
Wine is great. Stay classy my friend…
for example, Water is needed to carry nutrients (amino acids, glucose, vitamins minerals etc…) to your muscles and organs all over your body, if you shut these down for a longer period, such as over a night, you’re gonna put your body into a catabolic state (muscle degenerating state)
So a good tip is, if you absolutely have to drink alot with your friends, drink alot of water with it, sure, you run the risk of being called a pussy, because you’re not gonna get as drunk if you drink water,
there are actually a number of things to take into consideration when consuming alcohol as a bodybuilder (apart from the things that scott already mentioned).
Alcohol is highly diuretic,(makes you urinate more) which means that it takes a lot of your body’s water to bind it in order for it to be urinated. And because it is a toxin, your body makes it a “top priority” to remove this toxin, so every other process in your body requiring water is put to halt and temporarily shut down
Your pec’s make me wanna kill myself..
I am sure you weren’t trying to attempt all of the effects of alcohol in one short video, I find alcohol to also produce negative effects in bodybuilding even after only consuming 2-3 drinks in a night. Although you may not necessarily be hungover, just the fact that you are so dehydrated from your liver trying to expel a mere 36 oz. of beer from your system and are less motivated the next day can set you back lots.
This fag seriously told me to have a great time like 15 times wtf What a douche
This fag seriously told me to have a great time like 15 times wtf What a douche
if you eat loads before getting extremely hammered the food will come back out anyways (as sick)
great video. im don’t drink anyway this is a great way to let people know how bad it is for you.
Oh that’s correct Scott you are awsome I don’t drink but I like the video anyways
Do you drink alcohol, Scott?
This may seem like a silly question: Can you drink alcoholically and still find a way to lose weight? I go to the gym regularly, but I drink like a fish. Any tips?
I quit drinking 1 year ago now I can’t blame myself not pushing myself hard enough in the gym b/c of my drinking.
One of the best fitness video makers!, love the “educational” videos
Thaxs for the tips. Please don’t stop doing videos + hahahahahahahahahahahah WINE really ?!?
Hey scott your videos are the best…i don’t find anyone doing the things that you do in getting the word out there so everyone can have great tools to staying healthy and fit. You the man!!! keep it up!
great explanation. ive always wondered about the whole issue. makes sense
I’ve been chain watching your videos too!!
you fagget drink beer not wine fucking pussyy!!!!!!!!!!!
The alcohol is still in your body whether you eat or not.
I love the video but the question that I still haven’t had answered is what does moderate alcohol do to muscle directly? If your goal is to put on muscle will a beer after work prevent that or diminish the muscle already present?
HAHA WINE, thins the blood .
I’ve really enjoyed your inputs and showing different types of work outs, I’m headed to a military college after going to a tech college so I’m trying to get in the best shape and I’m hitting them gym and swimming so I’m taking a lot of these tips to heart. I wrestled, played lax, and football in highschool so i have the go-to attitude to push hard. I’m trying to burn off the pudge from my waist….pointers?
you’reee soooooooo sexyyyy !!!!!!