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Tag Archives: Diary
Weight Diary Day 65
My running today, plus my weekend
Weight Diary Day 10
I worked out still, though a little less intensely. Just a ramble
Weight Diary Day 6 – Morning
Just a quick update… antishay.wordpress.com
Weight Diary Day 5 – Muscle Milk, Protein, and Pedometers!
I ran/walked 1.75 miles today! I walked as a warm-up for about three minutes, then ran about .75 miles, and then walked about .5, and then ran the rest of the way. Wahoo! My body hates me, but my brain … Continue reading
Posted in healthy eating - advice
Tagged Diary, Milk, Muscle, Pedometers, protein, weight
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