Video: At-Home Gym
Self magazine Fitness Editor Liz Miersch showed Harry Smith how to get fit at home.
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Roseland Recreation slates fall youth, seniors programs
ROSELAND – The Roseland Recreation Department is co-sponsoring a senior fitness (low impact) class with Olimpia’s Fitness Training for area residents 55 years of age and older. This program will be held on Mondays, Wednesdays and Thursdays, Sept. 13 through Dec 16 (no classes on Monday, Oct. 11 and Thursday, Nov. 11 and 25) in the Roseland First Aid Squad All Purpose Room.
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