Mayo Clinic Diet produces better results when dieters add personal coaching to their efforts to get healthier
The highly effective Mayo Clinic Diet, published in 2009, produces even better results when dieters add personal or group coaching to their efforts to get healthier. Mary Coussons-Read, PhD, Founding Principal and Coach for Powerful Mind Coaching, says her clients report that coaching helps them stay on track, stay motivated, and stick to their plans to reach a healthier weight.
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Food for thought as Weight Watchers join McDonald’s
WELLINGTON- The slimmers organization Weight Watchers has teamed up with fast-food giant McDonald’s in New Zealand — in a deal that some of their members are finding difficult to stomach.
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