Diana reveals dieting No Nos, the most frequently Round food question and why starving yourself makes you fatter. I hope you Subscribe!!! ROUNDORAMA Blog: roundorama.com Vote for me on realitywanted.com: www.realitywanted.com TWITTER: twitter.com THE ROUND DIET Book: tinyurl.com
-
Archives
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- May 2011
- April 2011
- March 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- August 2008
- July 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- December 2007
- November 2007
- October 2007
- September 2007
- August 2007
- July 2007
- June 2007
- May 2007
- April 2007
- March 2007
-
Meta
i love this video! thanks for the tips diana
Yeah its rear that I eat cookies full of sugar, but I had a oats mixed berry muffin a healthier type recently. Yup I have a food diary too! I do go over to change my eating habits it helps me to see what I’m putting into my body. but also its about portion size some people eat too much of bad foods.
Not often I have cream etc but i love my fruit. Honey is great! I stopped having sugar in my tea, what type of tea can you drink? I hardly drink I limit myself to 2 drinks most of the time. Good idea of using shot glass of portion sizing. The to things I don’t like about myself is my tummy and thighs can you do a workout for these to targets? Sodas are bad I don’t drink those but my brother and his wife does it’s suck! Water is good my body loves it when I dont drink soda.
Your channel is amazing…i really needed this…I’ve been trying to lose weight for 3 years now…im really young to be so out of shape! thanks for this…im subbing right now!
Oatmeal, cream of wheat, and any whole grain cereal that do not have sugar or other additives in them are great cereals. For sandwiches, eat French or Whole grain breads and then put healthy things inside the sandwich like peanut butter and jelly or bananas, or one made with tomato slices, cucumbers, lettuce and lean meat (like leftover chicken), or eggs, and use mustard in place of mayo – or just a little bit of mayo.
You have to look at the ingredients on the granola bar, and if there are ones you cannot pronounce — meaning they are not natural and likely chemicals and preservatives. Avoid granola bars with lots of chemicals and preservatives.
What are the best cereals & sandwiches to eat?
Wow, I love these videos so much! I always take the tips to heart.. They really do help!
I have a question.
What are your thoughts on eating granola bars?
Sometimes I hear that its a good thing to eat, and sometimes I hear its very fattening.
Its confusing.
Great tips! thanks so much!
I heard that if you chew each bite around 15-20 times, it helps your brain process it better. Great video! Thanks for the tips!
Can you do a video on a tasty healthy vegitarian meal?
That is great to you and good for you!!!
About a year ago i stoped drinking soda and sugary drinks in a few months i lost weight!!!!!
Yay!
Wow! I could not ask for anything more.
Why thank you! Anyone can do it! Really!
Those are both just great compliments! Thanks you for that!
you have a better body than more 20 year olds i know! brittany looks JUST like you too!
look how in shape you are!!! you have like a 21yr old ‘s figure!!
so so helpful! favorited <3
you are honestly an inspiration!
thanks =) this is goood help for me !
Thank you so much!
Yay! Glad to help!