Diet Tips : Lose Weight by Drinking Green Tea


Green tea contains certain nutrients that help to expedite the metabolism, as well as to help reduce hormonal cancers.Lose weight quickly and easily with these weight loss tips from an experienced dietitian in this free video on health and eating. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and a licensed nutritionist in Florida with more than a decade of experience. Filmmaker: Paul Muller

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25 Responses to Diet Tips : Lose Weight by Drinking Green Tea

  1. Vernonu9 says:

    For the best green tea bag, see the Hulk.

  2. qianjin88 says:

    @invaledcode actually… you can only optimize the effects of green tea by drinking the real thing, not some flavored sweet drink. it also helps to drink hot (not scalding hot) green tea.

  3. MohammedMuzzy87 says:

    I don’t see why not if it is just green tean ans sugar the the main way to loose weight with green tea is because it give you the Shits that is all

  4. invaledcode says:

    will diet Arizona green tea work? im a diabetic at 16, so that really sucks. ahahha but since its winter, and i dont go crazy bmxing every day, im really starting to gain weight especially since i just forced down 2 feet of subway. RECORD! ahah i love gift cards. :D

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  6. ch33z3yb0y says:

    I know same, I drink it whilst doing assignment work and last year I got a Distinction* on my course =D

  7. Nanceify says:

    Thanks for the info. very helpful.

  8. silne08 says:

    good tip mahmanmah.

    Teavana teas are delicious! I love Peppermint Green tea ^_^ I’m actually drinking it right now… …what? I’m not addicted….

    But Matcha of course takes the cake when it comes to nutrition!!!

  9. mahmanmah says:

    beware. green tea ice cream has double the amount of sugar. (because green tea is naturally bitter, so ALOT of sugar needs to be added in to get that yummy taste!)

  10. ham5ter218 says:

    i love green tea. feels so good to drink. makes me feel so at peace.

  11. JLuan1994 says:

    i love green tea!!!
    haha i love green tea icecream more! i just had some!!!

  12. bigfanowarriors says:

    i dont want hormone cancer!

  13. problemchild243 says:

    Green tea is a start go to herbsack . com

  14. p3jd83u says:

    the problem is that green tea is vile nasty stuff

  15. boorbaga says:

    wulong tea tastes best in my opinion.

  16. SumNJFella says:

    I’ve started drinking Green Tea 3 months ago. I’ve deleted all soda’s and coffee from my diet. And I’ve noticed a huge difference in the way I feel. It’s amazing how good your body feels when you rid yourself of those toxins. I will however treat myself to a beer or a vodka on the weekends but, it’s so much in moderation that that’s all it is, a “treat.” Green Tea is a healthy and delicious alternative to those poison drinks.

  17. KingRockets says:

    true that bro…been drinking it for two years. thats all i drink…

  18. wtfbroskie says:

    Drinking 4 cups of loose leaf green tea burns about 160 calories. This is with no sugar/cream/citrus which, you shouldnt put into a loose leaf tea anyways. The only other thing is that green tea boosts metabolism. Drinking tea wont shed weight off, its merely to help along with your diet. Its great for waking up and for relaxing. Replace it with coffee and you’ll notice its better for you over the long run. you wont get a OMGOMG GOGO energy rush with coffee. BUT, green tea wakes up your mind.

  19. spiron2007 says:

    Not only do i apologize i am thankful for people like you in this world.

  20. jnii4 says:

    I was merely making fun of stereotypes, I am not suggesting my family sit at home eating chicken all day threatening people with gun violence, that is absurd, as is the stereotype, I also suggested women like to be pushed into the back of vans- I did not mean it literally, and neither did mensame he was trying to wind me up! I could not be prouder of who I am. I don’t see colours/races I see people, so stereotypes are just things to be joked about instead of stressed about.. to me anyway

  21. spiron2007 says:

    That i don’t recognize what?

  22. spiron2007 says:

    wow, you’re black and you’re stereotyping like that that’s very sad. I am black i rarely eat chicken i don’t listen to rap and i will never say ” pop a cap in your ass” so what’s your point? it’s said that you’re racist against your own kind. You’re just as bad as mensameme who is making fun of you and you’re background.

  23. MensaMeme says:

    Ok, we’re set! I just found my old ID from the 60′s with the afro do. With the appropriate wig, I won’t stand out when I come by in the rented van with the candy! In the meantime, “she puts the lotion on her skin”.
    Saw your post about chicken. I have always been curious; if you imagine a chicken standing up, all the “dark” meat is on the bottom. Makes me wonder what is “settling out” in these birds when they are alive!

  24. jnii4 says:

    How unfair.
    And yes like all the other women you’ve “asked” I only like candy if it comes in the back of a van.

  25. jnii4 says:

    ar,
    that would be because ironically I’m the “black sheep” of my family!
    I hate meat- me choosing to not eat chicken is just the weirdest thing to my family, the term “pop a cap in your ass” just makes me giggle and my taste in music doesn’t just revolve around pimps,guns and hoes- However i am very much black..