You Want To Lose Weight?
I was just like you before discovering the benefits of Cho Yung™ Weight Loss Tea & my "unique 2 step method" >>>>>


"Through this Cho Yung Tea “lifestyle change” I have more energy, higher self-esteem and better health. Sip your way to a slimmer life, like 1000's already have!"

- You've had low carb, low fat, pills & potions, weekly meetings, high fibre and Hollywood diets.

-The problem is, specialised and fad diets don't help much when it comes to learning how to manage your weight for life.

Thank you for visiting and hope you leave feeling truely inspired.

Read more 'About me'

Me 'Before' losing weight!

"This was me before my weight loss journey! I was soo overweight, tired all the time and really needed to do something about it. Being fat was depressing me".  


Click Here - My Step 1

This is me NOW!

"I feel fabulous, wonderful and like a new person. It's hard to put into words how I feel now that I've lost weight. Follow my steps and you'll be able to feel the same soon - it's incredible & life changing".   


Click Here - My Step 2

fitness – your stories Archives

Video: At-Home Gym
Self magazine Fitness Editor Liz Miersch showed Harry Smith how to get fit at home.

Read more on CBS News

Roseland Recreation slates fall youth, seniors programs
ROSELAND – The Roseland Recreation Department is co-sponsoring a senior fitness (low impact) class with Olimpia’s Fitness Training for area residents 55 years of age and older. This program will be held on Mondays, Wednesdays and Thursdays, Sept. 13 through Dec 16 (no classes on Monday, Oct. 11 and Thursday, Nov. 11 and 25) in the Roseland First Aid Squad All Purpose Room.

Read more on The Progress

Video: At-Home Gym
Self magazine Fitness Editor Liz Miersch showed Harry Smith how to get fit at home.

Read more on CBS News

Roseland Recreation slates fall youth, seniors programs
ROSELAND – The Roseland Recreation Department is co-sponsoring a senior fitness (low impact) class with Olimpia’s Fitness Training for area residents 55 years of age and older. This program will be held on Mondays, Wednesdays and Thursdays, Sept. 13 through Dec 16 (no classes on Monday, Oct. 11 and Thursday, Nov. 11 and 25) in the Roseland First Aid Squad All Purpose Room.

Read more on The Progress

LA FITNESS HOUSTON, TX


TOUR OF LA FITNESS HOUSTON, TX

Football: Torres still one month away from full fitness
Fernando Torres is still one month away from reaching full fitness although he is ahead of schedule in his ongoing rehabilitation.

Read more on AFP via Yahoo! Asia News

Snap Fitness opens to help shape up Grayling residents and visitors
A new gym, where people can trim down and bulk up their muscles, opened to serve Grayling area residents last week. Snap Fitness, a health club that is open 24 hours a day seven days a week, opened on Aug. 25. The business is located at 8307 West M-72, in the former Terry’s Sport Shop showroom.

Read more on Crawford County Avalanche

Wii Fit is ideal for everybody. But what is it and why are so many people want to get it?

Nintendo Wii Fit with Wii Balance Board turns your TV room into a fitness centerfor the whole family. Family members will have fun getting a “core” workout, and viewing results and progress on a new channel on the Wii Menu. Nintendo’s system has made gaming more accessible by converting natural human motion into game control, and with every move of the wrist it has been getting a whole new base into the fold as full-fledged videogamers. What Wii Sports and the Wii Remote did for bringing sports to the living room, Wii Fit and the Balance Board are doing for physical fitness and workout. Nintendo has finally established some things they’ve sought for a long time: expansion of the gaming industry and a few successful peripherals. They’ve been trying to convert us that add-ons are the way since the beginning.

Wii fit is fun at first it because everything is new and exciting to play. But the problem is, it doesn’t take long to master the balance games and soon after the game loses a lot of appeal, just as the wii sports package did. It is a great tool for what I want. All my other exercise equipment is accumulating dust while my board needs everyday cleaning from all the use it gets.

Wii Fit is actually geared at exercise. It is a game that comes with a balance board. It has yoga and a lot of other exercise programs on it. It is more about cardio and minor strength training and so you need to do a lot more on top of using the Wii Fit for it to be any sort of benefit to your health. Thanks to its gesture-based interface and a roll of gyration-inducing games, the Nintendo Wii has always offered the bestowed benefit of a low-impact workout. Now there’s Wii Fit , a $90 software-and-hardware bundle, the noble purpose of which is to get gamers to loose those undesirable pounds.

Anyone who has experienced the Wii’s motion-controlled games knows that playing them can be quite an exercise, but “Wii Fit” takes that idea to a whole new level of exhaustion. The goal is to make exercise fun for the whole family. Anyone who is serious about weight loss won’t completely leave it to a game! Even without the game, individuals don’t solely trust on scales to check whether or not they are overweight, they look in the mirror, judge by the feel of their clothes and how they feel personally.

Wii fit is only another instrument available. It is a unique and innovative way to help you and your family stay fit in the comfort of your house, through simple daily exercises. More than a gaming experience, Wii Fit is a health and lifestyle tool with more than 40 exercises, across four categories: balance games, yoga, muscle workouts and aerobic exercises. Wii Fit is potentially more revolutionary than Wii Sports in it’s aim to attract “casual” gamers. Once people see fitness as being more accessible and fun, then there’s no stopping Wii.

Wii Fit is a great supplement for anyone’s exercise routine. Using the slightly heavy and durable Wii balance board, Wii Fit tracks a user’s weight and BMI (Body Mass Index) by measuring the user’s weight and height.
Wii Fit is already starting to pop up in fitness centers across Japan and we’d imagine a similar reaction here in the US. Wii Fit is simple to use, and simply the most fun way to keep you, your family and friends fit. It is a million seller in the US. Nintendo themselves said they would have a million units of Wii Fit for the US launch.

For more information about Wii Fit and

to find current auctions, pls visit http://www.wiicircle.com