Raw Dieting, Raw Living Food Diet, Nutrition and Cooking/Preparing and Eating! LEAVE A QUESTION BELOW TO BE ANSWERED IN A FUTURE VIDEO!
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how did i miss this video? :O
@rui27marne 50 30 20 fruit veg nuts
Whats your diet like? 50% fruit? 40%veggies? and what about nuts and seeds? thanks great shows buddy
@quitejaded i am full all day long, haha i usually eliminate what i have eaten an hour or two after i consume it, and then i refill, i eat a little bit every few hours, so i am always full
@TheSbVegan It feels weird. No, I wasn’t super hungry like I was when I got the smoothie, but it feels weird to feel sooo empty. I typically don’t eat until I’m really hungry and when I eat, I get filled up. It was weird to go from really hungry to… “could kinda still eat” hungry. Is that how you stay all day long? What benefits have you felt from that?
@quitejaded …you have never been truly hungry….. just bare with it… trust in life, people eat out of the fear of not having food
Okay, so I tried what you said. I woke up and drank water and drank a smoothie. I drank the smoothie throughout my 2 hour math class. It helped a little bit. It helped me to not have HUNGER PAIN and to have energy! But… I was still really hungry. I gave in and ate 1 scrambled egg and 3 pieces of bacon. I ate a cookie, too. And 5 hours later, I am eating a sandwich… and about to eat another cookie LOL
Fruit never ever fills me up for breakfast. :/ But I will start eating different types of fruit in the morning. Sounds good. I read by Natalia rose you need to eat fruit on an empty stomach.
Any advice about how to make a green smoothie actually be SMOOTH? My smoothies are always chunky and gross!!
I dont have enough cash for vitamix.
I never thought about just eating 1 big raw veggie or fruit before. But most raw veggies taste like… nothing or like crap. :/
@TheSbVegan hmm so you drink water to make room for more…? I like the idea. By the way i couldn’t stomach a box of bananas my self either. ill try the water in the morning to see if i can get more food in that way
@TheSbVegan Thanks. I’m allergic to nuts and seeds(prob should have mentioned that). I eat lots of hemp seeds. I will give the chia seeds a try. . Thanks again
@moshowmo1 , fruits, NUTS, SEEDS, SPROUTS, excercise. HEMP SEEDS, CHIA SEED, YUM!
@POLlyy23 … i drink the water in the morning, to help me eliminate everythign form the day before, i dont like eating b-fast until i poop out everything form the day before… i eat MORE than enough, a whoel box of bananas? thats to many for me… plus water right when you wake up is great becuase you didnt drink anywater all night….. plus it usually goes right through you in about 20 min
Doesnt rinking water in the morning take up stomach space for food such as fruits. why not just chow down on fruits that have water in them and avoid the body going in to starvation mode. Or katabolik state as bodybuilders put it..:) although they tend to eat and injekt unhealthy things they sure do know how to bulk up… by what you said it seems like you don’t eat enough. And that durian rider guy (whos not that big) eats a box of bananas a day, amung other things
Hey TheSbVegan. I have a question for you that I hope you have time to get to.
If I’m slightly under weight what is the best way to gain weight on a raw diet?
Thanks a lot.
@MyHealthierMe I forgot to mention how AWESOME coconut ice cream is!!! Mmmmmmmmmmmmmm Yummy!! I’m so loving it with peanut butter on top!!!
Another Question: I keep hearing that peanuts are bad for you (but no one ever says why), have you heard that? What if they are organic and raw?? What about jungle peanuts? Peanut butter?
Question: Is coconut ice cream raw?
Lovin Brain Juice, great idea! Peace & Love
now you said to wait an hour or so apart but how many hours should you wait between your meals like 2-3 and what is your take on having a time to stop eating by
Hey thanks very much for making this video and sharing a lot of great information!
awesome!!
Brain Juice 
!!
very helpful, thank you!
How vegan is honey?
if i buy sprouted mung beans do i still need to soak them?
Yes, it helped
Always does! 
Thanks for sharing 
Great vid as usual! Do you think taking just B12 supplement is enough, only now it is summer and we get our D from the sun? Thanks for sharing your helpful advice!
what kind of blender or juicer do you have??
vitamix and blendtec are just so expensive?
love you