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South Crow River News Calendar of Events
Delano School Board AUG. 23 – The Delano School Board will meet at 7 p.m., Monday, Aug. 23 at Delano City Hall. For agenda information, visit the Delano Schools web site at delano.k12.mn.us. Click on “district,” “superintendent’s office” and “school board meeting agenda.”
Short-Term Overeating Could Make Long-Term Weight Loss Tougher
Swedish study suggests pounds put on during high-cal, low-exercise periods stick around.
AskTheTrainer.com Personal Trainer Michael Behnken, MS, NASM-CPT-PES, CSCS The GTS is the gym version of the TOTAL GYM the Chuck Norris Endorsed home workout machine. If Chuck likes, I like it, plain and Simple. These prone (laying face-down) pullups are superb for isolating your lats. Keep the elbows in line with wrists and the handles to make sure your lats are doing the work. San Francisco personal Training http
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Events calendar | Week of Aug. 26
Astraios: The Sounds of Summer. 7:30 p.m. The Dairy Center for the Arts, 2590 Walnut St., Boulder, 303-440-7826. Bluffet — A Jimmy Buffet tribute. 7:30 p.m. Nissi’s, 2675 N. Park Dr., Lafayette, 303-665-2757.
Prevention Announces 2010 Defy-Your-Age Beauty Award Winners
NEW YORK—-Prevention magazine put the leading anti-aging beauty products to the test once again this year, revealing seven products deserving of the “Defy-Your-Age” seal including Roc Multi Correxion Skin Perfecting System, Avon ANEW Reversalist Illuminating Eye System, Skin Effects by Dr.
West Chester businessman makes push for better fitness
WEST CHESTER TWP. – Forget cutting a red ribbon with giant scissors, Destination Fitness owner Zak Nordyke announced the start of his Butler County business venture by pushing a car 600 feet.
