Monthly Archives: November 2008

Good exercising and dieting tips for a ripped upper torso?

Posted on November 20, 2008 by

I workout like swimming and sit ups and occasionally push ups. I don’t do weightlifting because I am still 13. But I am not good with the dieting. I eat like an elephant. Any tips out there?

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Healthy Eating Diet Tips

Posted on November 17, 2008 by

www.eatingforenergy.ca – Check out these 2 easy yet powerful healthy eating tips.

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What would happen if you had 0% body fat, but kept dieting and eating really healthy?

Posted on November 15, 2008 by

What would happen if someone who was very fit, had 0% body fat, but kept dieting, regularly eating a lot of things like vegetables, fruits, lean turkey, etc.? Would their weight loss just stop due to no more mass to … Continue reading →

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Healthy Eating Tips Part 3 (B)

Posted on November 13, 2008 by

Part 3 (b) of 4 part series. This video is considered the final 4th part of my healthy eating series. In my last video I highlight the benefits of meal time support and give my final thoughts. Thank you for … Continue reading →

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Quick Weight Loss Diets – How to Make Them Work

Posted on November 13, 2008 by

Quick weight loss diets are popular due to the faster initial weight loss they can achieve and they are less harmful and more beneficial. You lose weight fast during the initial stages, due to the net loss of water … Continue reading →

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