Monthly Archives: September 2008

What kind of yoga is good for weight loss and toning?

Posted on September 27, 2008 by

I recently lost a lot of weight. I do an hour of cardio a day and some wights for toning as instructed by a trainer at my gym. I also want to know how many days a week I should … Continue reading →

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Why Eat a Vegetarian Diet?

Posted on September 26, 2008 by

Temporary diets don’t work, but a lifestyle switch to a vegetarian diet does, If the lactovegetarian and the ovo-lactovegetarian diets are planned well, they will contain all the vitamins and minerals the body needs for good health. Vitamins and … Continue reading →

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Pounds drop in weight-loss challenge

Posted on September 26, 2008 by

Low fat or low carb diets? Is there a difference in weight loss between these two popular diets? Read more on 14 WFIE Evansville Pounds drop in weight-loss challenge Phoebe Head, who recently won a weight loss challenge at the … Continue reading →

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Fat Loss 4 Idiots – A Unique Weight Loss Plan That Really Works!

Posted on September 26, 2008 by

A lot of weight loss programs are being offered online these days. But only a few of them are effective. They do not work most probably because of the myths related to weight loss. A weight loss plan should … Continue reading →

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Abraham-Hicks on Weight Loss, Worthiness and Law of Attraction

Posted on September 25, 2008 by

A great segment from Abraham-Hicks about losing weight and feeling worthy. Read my e-book, Becoming Thin & The Law of Attraction and get on my mailing list at www.iam-iam-iam.com Watch my youtube video Becoming Thin: My 170 Pound weight loss … Continue reading →

Posted in weight loss - advice & help | Tagged , , , , | 25 Comments