Monthly Archives: July 2008

The Three Day Diet is Back

The Three Day Diet is a fad diet dating back to 1985. Followers of the Three Day Diet are promised up to a 10 pound weight loss in three days. The allure of the the Three Day Diet is … Continue reading

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Healthy eating at home?

Do we love fast food? Of course we do, it tastes delicious and somehow feels very satisfying, but oh dear, deadly as anything. Imagine all that carbohydrate loading, saturated fats that clog our arteries and msg that tantalize our … Continue reading

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4 Tips For Healthy Eating

Healthy eating is a way of balancing the food you eat to keep your body in great health.  With healthy eating, you\’ll have energy all day, get the vitamins and minerals you need, stay strong for activities you enjoy, … Continue reading

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What can you do to avoid weight loss when you are prevented from eating whole foods for a long time?

I am getting a tooth extracted and braces fitted a few weeks later. I’ve worked all year to try and gain weight, and I am facing losing it all because I will not be able to eat whole foods for … Continue reading

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The Best Half 2.3 Healthy Eating Habits

Karina chats with Registered Dietician Judith Axelrod about how to eat healthy.

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