Monthly Archives: January 2008

Culinary calendar

Posted on January 28, 2008 by

2 a Week: Success stories to inspire Sometimes it’s hard to get inspired to lose weight, but when we find ourselves eating cookie dough on the couch, our weight loss spark is lit. Here are a few success stories from … Continue reading →

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Healthy Eating Guidelines : How to Eat Healthy at Outback Steakhouse

Posted on January 25, 2008 by

To eat healthy at the Outback Steakhouse, make sure to stay away from high saturated fat and carbohydrates. Learn to eat healthy at Outback Steakhouse withtips from an licensed dietitian in this free video on eating healthy. Expert: Christine Marquette … Continue reading →

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What weight loss supplement would be best for me to take along with working?

Posted on January 25, 2008 by

Very soon i plan on working out every morning and i want to lose a lot of weight….so what weight loss supplement would be best for me?

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3 Simple Healthy Eating Tips

Posted on January 23, 2008 by

If you’ve been attempting to “beat the bulge” by dieting and exercising, but can’t seem to find something that works and lasts, you’ll want to start using these 3 simple healthy eating tips today. As a Personal Trainer, I’ve … Continue reading →

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Weight Loss Tips

Posted on January 23, 2008 by

Understand why you haven’t been successful with weight loss in the past. For many, there is a worry or a fear that keeps them from making weight loss happen. For others, a physical condition limits their ability. Determine the … Continue reading →

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