Monthly Archives: December 2007

Childhood obesity increases fatality risk

Posted on December 23, 2007 by

Friend’s diet is not Atkins or healthy Published: Tuesday, March 2, 2010 at 3:15 a.m. Last Modified: Monday, March 1, 2010 at 8:58 p.m. Question: I have a lifelong friend who believes that the Atkins diet is the only way … Continue reading →

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An Affordable Diet Product to Help You Lose Weight

Posted on December 22, 2007 by

The weight loss battle is one that many have fought, and it often seems, only the lucky win. This isn’t entirely true. No matter what kind of fight, or journey, you’re facing, the key to finding and enjoying success … Continue reading →

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Healthy Eating Alliance – Eat Right Stay Fit!

Posted on December 21, 2007 by

Healthy Eating Alliance of PEI presents “Eat Right Stay Fit!” – a healthy living song.

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How much protein should an adult consume in a day when dieting?

Posted on December 20, 2007 by

I am dieting and consuming appx. 1400 cals a day, keeping the good carbs (mostly from good vegies) under 60 and consuming appx.170 in protein (chicken, turkey, cheese, etc). Is this a good combination? I need to lose 80 lbs. … Continue reading →

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How big is the weight loss difference between eating less calories and eating “healthier” calories?

Posted on December 18, 2007 by

In other words, if you’re on, say, a 1400-calorie-a-day diet and excersizing regularly, how much of a difference in your weight loss will you see if you eat 1400 calories of McDonalds every day vs. 1400 calories of whole wheat … Continue reading →

Posted in weight loss - advice & help | Tagged , , , , , , , | 5 Comments