Monthly Archives: December 2007

Healthy Eating Habit Troubles

Visit www.flat-stomach-exercises.com for more info. This video discusses how to battle the healthy eating burnout syndrome.

Posted in healthy eating - advice | Tagged , , , | 8 Comments

Dr. Tammy’s newest blog: Guaranteed Weight Loss Plan, NO KIDDING!

Personal Best® Develops Workplace Weight Loss Program Live Well! Lose Weight! Wellness program helps employers to reduce insurance costs by promoting healthy lifestyle choices among its workforce. Read more on PRWeb via Yahoo! News Dr. Tammy’s newest blog: Guaranteed Weight … Continue reading

Posted in weight loss - advice & help | Tagged , , , , , , , | Leave a comment

Healthy Eating Tip – Dining Out and Healthy Eating

Many of us feel that when we are trying to lose weight or just trying to keep up a healthy eating style, that we need to cut dining out of our lives. Not true! We can enjoy dining out … Continue reading

Posted in healthy eating - advice | Tagged , , | Leave a comment

Never to Late to Start a Diet !!!

Many people make their New Year’s resolution to lose weight. While they start out with good intentions, far too often the weekly drudge of sticking to a diet can wear thin quite quickly and before they know it their … Continue reading

Posted in dieting - tips | Tagged , , , | Leave a comment

2 a Week: Success stories to inspire

Northwest Calendar NEW TOPS CHAPTER – TOPS (Take Off Pounds Sensibly, a non profit, non commercial weight loss support group will hold an information night today at Castlegreen Community Centre, 213 Castlegreen Dr., 7 p.m. Info: Rose Marie 577-5924. Read … Continue reading

Posted in weight loss - advice & help | Tagged , , , | Leave a comment