Monthly Archives: October 2007

Healthy Eating For Life

Posted on October 26, 2007 by

We have all heard and read probably a thousand times about the importance of healthy eating. We have been encouraged time and time again to trade fast food meals for meals full of fruits and vegetables. For most of … Continue reading →

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Do you find eating healthy expensive?

Posted on October 20, 2007 by

Im a uk size 12 which is average. But i have put on so much weight lately. I love cooking and always cook at home for me and my boyfriend E.G Roast dinners, steak, chicken Etc… I want to start … Continue reading →

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Variety is the Spice of Life (and Dieting!)

Posted on October 12, 2007 by

Let’s face it, no one likes feeling fat. No one likes their clothes to be too tight or to look in the mirror and not feel attractive, but losing those excess pounds can be difficult, intimidating, and confusing. With … Continue reading →

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Dieting : What Vitamins Do Celebrities Use?

Posted on October 11, 2007 by

Celebrities use a variety of vitamins, one of which is a multivitamin offered by Herbalife International that contains more than 26 minerals and vitamins taken three times a day. Find a low-dose multivitamin to supplement and well-balanced diet with healthy … Continue reading →

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Weight Watchers Approved Meals At McDonalds

Posted on October 8, 2007 by

Dr. Tammy’s newest blog: Guaranteed Weight Loss Plan, NO KIDDING! There is a way to lose weight that is absolutely 100 percent guaranteed! I think I always knew it but didn’t know exactly how to apply it. The bottom line … Continue reading →

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