Monthly Archives: September 2007

Exercise defies negative effects of weight regain

Medifast Reports Record Fourth Quarter 2009 Financial Results Led By Strong Growth From All Three Distribution Channels Medifast, Inc. , a provider of leading clinically proven portion-controlled weight-loss programs, announced today fourth quarter and year-end financial results for the period … Continue reading

Posted in weight loss - advice & help | Tagged , , , , , | Leave a comment

10 Tips to Healthy Eating-part Two

Don’t eliminate your favorite foods. One of the biggest mistakes that people make when dieting is to eliminate their favorite foods. The problem with this is that you then feel deprived and are more likely to binge on these … Continue reading

Posted in healthy eating - advice | Tagged , , | Leave a comment

Northwest Calendar

Suspect steals weighloss items: Bay Village Police Blotter The manager at CVS Pharmacy reported weight-loss supplements stolen by a man in his mid-20s. Read more on West Shore Sun Northwest Calendar NEW TOPS CHAPTER – TOPS (Take Off Pounds Sensibly, … Continue reading

Posted in weight loss - advice & help | Tagged , | Leave a comment

High Fiber Foods – Healthy Weight Loss

Naturopathic Doctors strongly suggest that we increase roughage (fiber) in our diets. The latest holistic medical research suggests the high incidence of heart disease, diabetes, bowel disease, hernia and diverticulitis in western countries on a lack of dietary fiber in … Continue reading

Posted in weight loss - advice & help | Tagged , , , , , | 25 Comments

What is the best weight loss plan to follow?

I am looking for a weight loss plan to follow can you help in any way? I have done some research but there is so many out there!

Posted in weight loss - advice & help | Tagged , , , , | 6 Comments