Monthly Archives: April 2007

When It Comes To Healthy Eating…

When it comes to healthy eating, there are many different do’s and don’ts that professional nutritionists, doctors, fitness gurus, and diet books promote. Since each individual possesses varying levels of tolerance, health, resistance and personal desires, not every healthy … Continue reading

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Shakeology Review – More than a Meal Replacment Shake

Shakeology is best described as a “healthy meal in a glass.” It is a nutritional supplement that is commonly used as a meal replacement. However, while it is often marketed as a meal replacement shake, it can also be … Continue reading

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Best Ways to Colon Cleanse : Using Pro Biotics

How to use Pro Biotics explained in this free health video. Expert: Kameron Gross Bio: Kameron Gross is the owner of Hydrohealth in Encinco, CA and has been doing hydrocolonics for 10 years. Filmmaker: Nili Nathan

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5 Weight Training Tips to Follow Before Your First Gym Workout

Lets face it, most people do not know how to weight train. That is why the streets are not filled with lean and muscular bodies. You must understand these 5 weight training tips first, before you go to your … Continue reading

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The Zone Diet – What is it and Can it Help Me

The Zone Diet works on the principle that 100,000 years ago, we were meat eaters, and our metabolism is designed to handle the demands of a meat-based diet.  Madonna, Demi Moore, and Jennifer Aniston swear by the results of … Continue reading

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